With the ability to do a dolphin kick now along with the pulldown, what is the proper timing. I have been out of swimming for a while, and when I competed, we couldn't use the dolphin kick at all.
Good point about the DQ thing. I have just been playing around with the timing, and honestly, I don't think the dolphin kick is getting me any farther if I do it in rhythm with the pulldown.
Good point about the DQ thing. I have just been playing around with the timing, and honestly, I don't think the dolphin kick is getting me any farther if I do it in rhythm with the pulldown.
