With the ability to do a dolphin kick now along with the pulldown, what is the proper timing. I have been out of swimming for a while, and when I competed, we couldn't use the dolphin kick at all.
I have played with it,but for me it seems slower.Also,if you have any leg movement during the pulldown,the ref will think that was your legal dolphin kick and the late one you purposely put in will DQ you.
I have played with it,but for me it seems slower.Also,if you have any leg movement during the pulldown,the ref will think that was your legal dolphin kick and the late one you purposely put in will DQ you.
