I do not do many fast 200's. Maybe fast 100's, but rarely fast 200's.
I think two things could be causing my middle distance and distance problem. One is conditioning and the other is poor technique which shows up in longer swims due to premature fatigue.
That sounds reasonable. You can muscle out the shorter races, but inefficiency starts to show in anything longer. If this is the case you obviously need to be working on better technique whenever possible. That should be your number one priority.
I don't think you need to do a lot of fast 200s. Just get that technique down, work on your aerobic base and your 200 speed will improve drastically.
I do not do many fast 200's. Maybe fast 100's, but rarely fast 200's.
I think two things could be causing my middle distance and distance problem. One is conditioning and the other is poor technique which shows up in longer swims due to premature fatigue.
That sounds reasonable. You can muscle out the shorter races, but inefficiency starts to show in anything longer. If this is the case you obviously need to be working on better technique whenever possible. That should be your number one priority.
I don't think you need to do a lot of fast 200s. Just get that technique down, work on your aerobic base and your 200 speed will improve drastically.
