Sounds like I need to get the 100 splits closer, and get the back and *** time down, even if that means taking fly out a bit slower. Since it was the first time perhaps I was a bit chicken of gassing out and I did not attack the middle of the race.
Let me ask another question, what should your 200 IM be in relation to your 200 free time?
My 200m free is 2:50. What percentage slower should your IM be? Mine is about 10%.
What can be inferred there?
Sounds like I need to get the 100 splits closer, and get the back and *** time down, even if that means taking fly out a bit slower. Since it was the first time perhaps I was a bit chicken of gassing out and I did not attack the middle of the race.
Let me ask another question, what should your 200 IM be in relation to your 200 free time?
My 200m free is 2:50. What percentage slower should your IM be? Mine is about 10%.
What can be inferred there?