Today's practice (age group) included swimming a total of 22 50's with a bucket tied to our waists and 50's without the bucket in between. It was a great workout that ended in doing a fast 50 all out for time. I did my best time ever in practice. So, can I could my yardage as extra for the GTD???:dunno::wiggle:
Does anyone else do this type of workout?
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Former Member
On a more serious note, I once swam with some rubber surgical tubing around my waist across the pool and back. Getting across takes a significant amount of effort. So much so that it seemed I might not make it the last 5 yards. But what a reward when you do make it. That return swim is something else.
On a more serious note, I once swam with some rubber surgical tubing around my waist across the pool and back. Getting across takes a significant amount of effort. So much so that it seemed I might not make it the last 5 yards. But what a reward when you do make it. That return swim is something else.
