Today's practice (age group) included swimming a total of 22 50's with a bucket tied to our waists and 50's without the bucket in between. It was a great workout that ended in doing a fast 50 all out for time. I did my best time ever in practice. So, can I could my yardage as extra for the GTD???:dunno::wiggle:
Does anyone else do this type of workout?
Parents
Former Member
Our coach in high school used to make us swim with jean cut-offs, the pockets would balloon and act like parachutes, and the denim would absorb water and get heavy. It was torture, especially butterfly.
In the past I have seen belts with little mini-buckets or pockets but I've had trouble finding them now. I've actually been looking for something like that that is somewhat adjustable so I can do OW swims with a slower swimmer and still get a good workout. Anyone seen something like that?
why not just use the parachutes that they sell for swimming--they come in many sizes so you can choose the resistency that would work best for your needs.
Our coach in high school used to make us swim with jean cut-offs, the pockets would balloon and act like parachutes, and the denim would absorb water and get heavy. It was torture, especially butterfly.
In the past I have seen belts with little mini-buckets or pockets but I've had trouble finding them now. I've actually been looking for something like that that is somewhat adjustable so I can do OW swims with a slower swimmer and still get a good workout. Anyone seen something like that?
why not just use the parachutes that they sell for swimming--they come in many sizes so you can choose the resistency that would work best for your needs.