Today's practice (age group) included swimming a total of 22 50's with a bucket tied to our waists and 50's without the bucket in between. It was a great workout that ended in doing a fast 50 all out for time. I did my best time ever in practice. So, can I could my yardage as extra for the GTD???:dunno::wiggle:
Does anyone else do this type of workout?
In high school our coach had us swim in sweat suits and tennis shoes.I think it was a stupid idea as it pretty well messed up stroke mechanics,not to mention being really hard on the knees in breaststroke.Several years ago I had a drag suit that had big pockets sewn around it to catch water.The pockets would collapse on turns so it worked pretty well.
In high school our coach had us swim in sweat suits and tennis shoes.I think it was a stupid idea as it pretty well messed up stroke mechanics,not to mention being really hard on the knees in breaststroke.Several years ago I had a drag suit that had big pockets sewn around it to catch water.The pockets would collapse on turns so it worked pretty well.
