Today's practice (age group) included swimming a total of 22 50's with a bucket tied to our waists and 50's without the bucket in between. It was a great workout that ended in doing a fast 50 all out for time. I did my best time ever in practice. So, can I could my yardage as extra for the GTD???:dunno::wiggle:
Does anyone else do this type of workout?
I think a brick would have worked just as well.
This was a 10" or so bucket with holes in the bottom tied to our waist with about a 3 foot long string. Turns were a joy. I had a hard time with them and often flipped, getting tangled in the string and while untangling, the bucket would hit me in the head. To make it more fun, we tallied how many times the bucket hit my head. The bucket almost won!
I don't just want to count the yardage for GTD, I want to double it!! :wiggle:
I think a brick would have worked just as well.
This was a 10" or so bucket with holes in the bottom tied to our waist with about a 3 foot long string. Turns were a joy. I had a hard time with them and often flipped, getting tangled in the string and while untangling, the bucket would hit me in the head. To make it more fun, we tallied how many times the bucket hit my head. The bucket almost won!
I don't just want to count the yardage for GTD, I want to double it!! :wiggle:
