Today's practice (age group) included swimming a total of 22 50's with a bucket tied to our waists and 50's without the bucket in between. It was a great workout that ended in doing a fast 50 all out for time. I did my best time ever in practice. So, can I could my yardage as extra for the GTD???:dunno::wiggle:
Does anyone else do this type of workout?
OK, how exactly does the bucket not sink? Is it because you are moving forward and it sort of stays afloat? Why not put some bricks in it and double the agony? How to turns work also? Wouldn't you push off right into the bucket?
OK, how exactly does the bucket not sink? Is it because you are moving forward and it sort of stays afloat? Why not put some bricks in it and double the agony? How to turns work also? Wouldn't you push off right into the bucket?
