How to get stronger

Hey look a brand new thread on ways to get stronger, faster. Paul
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  • Geez, and what's wrong with a little 'bulk'? See anyone at Nats that was 'freakishly' large? I'm pretty sure you won't expand to the point where you'll have to go thru doorways sideways :frustrated: If you exercise for the next 3-4 weeks and all of a sudden you find yourself no longer fitting into your clothing, then you should re-evaluate how you are training :-) And lay off the :roids: I'm waiting for just one chick to hop on this male-dominated thread and declare that bulk is good. It won't be me. Plus, I already went through a whole wardrobe change after I started swimming! Had to get completely new shoulder holders, i.e., tops. I refuse to do it again. I'd rather go back to high rep, low weight.
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  • Geez, and what's wrong with a little 'bulk'? See anyone at Nats that was 'freakishly' large? I'm pretty sure you won't expand to the point where you'll have to go thru doorways sideways :frustrated: If you exercise for the next 3-4 weeks and all of a sudden you find yourself no longer fitting into your clothing, then you should re-evaluate how you are training :-) And lay off the :roids: I'm waiting for just one chick to hop on this male-dominated thread and declare that bulk is good. It won't be me. Plus, I already went through a whole wardrobe change after I started swimming! Had to get completely new shoulder holders, i.e., tops. I refuse to do it again. I'd rather go back to high rep, low weight.
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