The log is just another training tool. It doesn't have to be anything onerous. Just bring a small spiral bound notebook with you and jot down your exercises. Unlike a swim log where you either have to plan ahead or remember after, you can write stuff down during rest cycles. :wiggle:
But if you can't, you can't. As I said, it's another tool in the arsenal but are you not going to get positive results if you don't keep a log? Nope. Is it going to be more challenging to maximize your results without one? Yes.
Sounds like whining to me. :wine:
Paul
No whining. Just a preference. I hate being disciplined in every little aspect of life. Sometimes I just do what I feel like even though it might be counter-productive for x goal (e.g., running, stay up late).
I can't whine anymore anyway. Tall Paul will give me a long distance drubbing. He's starting to feign sinus issues himself, so, at the first sign of bronchitis, he'll have an inhaler in tow. :bolt:
The log is just another training tool. It doesn't have to be anything onerous. Just bring a small spiral bound notebook with you and jot down your exercises. Unlike a swim log where you either have to plan ahead or remember after, you can write stuff down during rest cycles. :wiggle:
But if you can't, you can't. As I said, it's another tool in the arsenal but are you not going to get positive results if you don't keep a log? Nope. Is it going to be more challenging to maximize your results without one? Yes.
Sounds like whining to me. :wine:
Paul
No whining. Just a preference. I hate being disciplined in every little aspect of life. Sometimes I just do what I feel like even though it might be counter-productive for x goal (e.g., running, stay up late).
I can't whine anymore anyway. Tall Paul will give me a long distance drubbing. He's starting to feign sinus issues himself, so, at the first sign of bronchitis, he'll have an inhaler in tow. :bolt:
