Hey look a brand new thread on ways to get stronger, faster.
Paul
Parents
Former Member
A friend just told me about "slosh pipes". The Youtube videos look like it'd be great core work. Oh great, something else to injure myself with.
Check it out.
Rich
So the water sloshes around in the pipe? That's cool. Instability is a great tool for building strength, because it increases the difficulty without increasing stress on the joints.
A friend just told me about "slosh pipes". The Youtube videos look like it'd be great core work. Oh great, something else to injure myself with.
Check it out.
Rich
So the water sloshes around in the pipe? That's cool. Instability is a great tool for building strength, because it increases the difficulty without increasing stress on the joints.
