Hey look a brand new thread on ways to get stronger, faster.
Paul
Parents
Former Member
Regarding deadlifts: my sense is that I might want a few weeks in the gym doing standard stuff before advancing to the D-L, but maybe that's an emotional issue rather than a physical one. I suppose that given the right instruction (I doubt I've done a D-L in 3 decades) and starting off easy, you could start any time.
My only physical issue right now is a raggy ankle, so that's my excuse, as much as it stinks.
Regarding deadlifts: my sense is that I might want a few weeks in the gym doing standard stuff before advancing to the D-L, but maybe that's an emotional issue rather than a physical one. I suppose that given the right instruction (I doubt I've done a D-L in 3 decades) and starting off easy, you could start any time.
My only physical issue right now is a raggy ankle, so that's my excuse, as much as it stinks.
