How to get stronger

Hey look a brand new thread on ways to get stronger, faster. Paul
Parents
  • I prefer to think of weights as one part of the faster swimming equation out of the water. For some, like Stud, it's 'roids and Red Bull, for others of us, we work hard in many ways. Doing a bunch of dead lifts with huge weights and then running and gutting out a fast swim is one way, but there are many others as well.
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  • I prefer to think of weights as one part of the faster swimming equation out of the water. For some, like Stud, it's 'roids and Red Bull, for others of us, we work hard in many ways. Doing a bunch of dead lifts with huge weights and then running and gutting out a fast swim is one way, but there are many others as well.
Children
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