Hey look a brand new thread on ways to get stronger, faster.
Paul
Parents
Former Member
I think stronger is easy -- but are we not really looking for power - power in the water that is.
Plus - just adding strength usually adds size (the muscle kind) - and that's not always a good thing. How do add power without getting a lot bigger ?
I am really not sure -
But I do strongly believe in doing resistance work in the water in combination with your lifting routine - I have a love/hate relationship with my parachute.
I think stronger is easy -- but are we not really looking for power - power in the water that is.
Plus - just adding strength usually adds size (the muscle kind) - and that's not always a good thing. How do add power without getting a lot bigger ?
I am really not sure -
But I do strongly believe in doing resistance work in the water in combination with your lifting routine - I have a love/hate relationship with my parachute.
