General Swimming

General How to get stronger

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How to get stronger

pwolf66 over 17 years ago

Hey look a brand new thread on ways to get stronger, faster. Paul

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Allen Stark over 17 years ago

I lift twice a week and I seem to get better results than when I lifted 3X/wk.It is a balance between swimming and lifting as I don't have unlimited time.
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Allen Stark over 17 years ago

I lift twice a week and I seem to get better results than when I lifted 3X/wk.It is a balance between swimming and lifting as I don't have unlimited time.
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