I struggled to lift my bodyweight on pullups when I was powerlifting. The best I ever did was 10 pullups at 275 pounds :whiteflag:
And crossfit is the BOMB!!!! I tried a lot of thier exercises when I was powerlifting, whew.
Paul
I struggled to lift my bodyweight on pullups when I was powerlifting. The best I ever did was 10 pullups at 275 pounds :whiteflag:
And crossfit is the BOMB!!!! I tried a lot of thier exercises when I was powerlifting, whew.
Paul
