How to get stronger

Hey look a brand new thread on ways to get stronger, faster. Paul
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  • Former Member
    Former Member
    Do you know this site: www.crossfit.com ? Most of the guys (not sure about the gals) seem to put on weight and drink a ton of milk while trying to eat Paleo (birdseed, rocks, unwoven flax, that sort of thing). So yes, I think lifting could make you ravenous. Yep. One of the guys (holds a masters world record or two) I knew referred me to crossfit - it works. But, I was totally scared off. I'm being serious. Lifting tires. . . perhaps in the future. For now, I'll pass.
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  • Former Member
    Former Member
    Do you know this site: www.crossfit.com ? Most of the guys (not sure about the gals) seem to put on weight and drink a ton of milk while trying to eat Paleo (birdseed, rocks, unwoven flax, that sort of thing). So yes, I think lifting could make you ravenous. Yep. One of the guys (holds a masters world record or two) I knew referred me to crossfit - it works. But, I was totally scared off. I'm being serious. Lifting tires. . . perhaps in the future. For now, I'll pass.
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