Fort,you set your self up for grief by telling us you were quitting lifting.You should have said that you had been lifting so much you needed a REALLY long taper(like the rest of your life.):notworking:
Seriously,listen to your body.You already have one burnout experience from swimming and don't need another.You want to swim for life and if lifting messes up your motivation,don't!
Fort,you set your self up for grief by telling us you were quitting lifting.You should have said that you had been lifting so much you needed a REALLY long taper(like the rest of your life.):notworking:
Seriously,listen to your body.You already have one burnout experience from swimming and don't need another.You want to swim for life and if lifting messes up your motivation,don't!