Speaking of getting stronger and swimming faster...and someone who lifts the way that I have described (not much bulk/weight lifter physique going on there)...check out the beauty and power of Schoemans free:
www.goswim.tv/.../go-swim-sprint-freestyle-with-roland-schoeman.html
Speaking of getting stronger and swimming faster...and someone who lifts the way that I have described (not much bulk/weight lifter physique going on there)...check out the beauty and power of Schoemans free:
www.goswim.tv/.../go-swim-sprint-freestyle-with-roland-schoeman.html
