good luck fort
to get faster
I need to
1) weigh less
2) get stronger, do heavier weight training sets &
3) swim faster in practice
I don't think you can swim much faster in practice.
As I mentioned to you privately, it's possible I'm having so much trouble lifting heavy and recovering because I went at it full bore while still recovering from my bout of bronchitis/pneumonia. I'm still not 100% and have to use my inhaler pretty frequently. :oldman: But I don't think I'll ever look like Natalie Coughlin no matter what I do!
good luck fort
to get faster
I need to
1) weigh less
2) get stronger, do heavier weight training sets &
3) swim faster in practice
I don't think you can swim much faster in practice.
As I mentioned to you privately, it's possible I'm having so much trouble lifting heavy and recovering because I went at it full bore while still recovering from my bout of bronchitis/pneumonia. I'm still not 100% and have to use my inhaler pretty frequently. :oldman: But I don't think I'll ever look like Natalie Coughlin no matter what I do!
