How to get stronger

Hey look a brand new thread on ways to get stronger, faster. Paul
Parents
  • good luck fort to get faster I need to 1) weigh less 2) get stronger, do heavier weight training sets & 3) swim faster in practice I officially quit! I don't want to get stronger. I just want to not look and feel like a tank. Its torture to swim and run when I lift like this. Lifting heavy, for me, is like being married to the wrong person. From now on, I'm all about the core work. The rest of you carry on and I'll read about your exploits!
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  • good luck fort to get faster I need to 1) weigh less 2) get stronger, do heavier weight training sets & 3) swim faster in practice I officially quit! I don't want to get stronger. I just want to not look and feel like a tank. Its torture to swim and run when I lift like this. Lifting heavy, for me, is like being married to the wrong person. From now on, I'm all about the core work. The rest of you carry on and I'll read about your exploits!
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