Hey look a brand new thread on ways to get stronger, faster.
Paul
Parents
Former Member
Time to celebrate/brag. Today I got a new personal best in the trap bar deadlift by 20 pounds! Trap bar has always been my best lift, and it's very cool that I'm getting stronger in it even as I lose weight. I'm seeing the difference in the pool, as well.
Time to celebrate/brag. Today I got a new personal best in the trap bar deadlift by 20 pounds! Trap bar has always been my best lift, and it's very cool that I'm getting stronger in it even as I lose weight. I'm seeing the difference in the pool, as well.
