Hey everyone! Another great swimming article in the New York Times today with pictures! Would someone please add a link? I don't know how; only get the hardcopy edition.
She is so awesome!!!!!
Parents
Former Member
According to the article she doesn't just swim three days a week either...
Von der Lippe circuit-trains in a weight room and swims three mornings a week, for 90 minutes at a time. Elite swimmers generally have 5 to 12 workouts in the water a week.
“Three times a week is pretty good for a mom to go out and exercise,” von der Lippe said.
Sounds like she is doing more than just swimming to me.....
According to the article she doesn't just swim three days a week either...
Von der Lippe circuit-trains in a weight room and swims three mornings a week, for 90 minutes at a time. Elite swimmers generally have 5 to 12 workouts in the water a week.
“Three times a week is pretty good for a mom to go out and exercise,” von der Lippe said.
Sounds like she is doing more than just swimming to me.....
