Triathlon training article from the NY Times

Former Member
Former Member
This one's for you, Aquageek... www.nytimes.com/.../08BEST.html For Peak Performance, 3 Is Not Better Than 1 By GINA KOLATA The New York Times Published: May 8, 2008 WHEN Jenny Higgins started doing triathlons, she discovered something peculiar. She had been on her high school cross country and swim teams and her college swim team. But in 2003 she started running, swimming and cycling, and tried to excel in all three at once. “I noticed that in the pool, my legs felt very heavy,” she said. “I was dragging my legs more than I used to and it hurt my swimming.” Other times, she would swim fluidly but feel lifeless when she ran or cycled. After five years as a multisport athlete, Ms. Higgins, now a 32-year-old postdoctoral research fellow at Princeton University, said the push-me-pull-you feeling has not gone away. It made Ms. Higgins wonder something that may be on the minds of the nation’s more than 100,000 triathletes, too: Is it even possible to peak in more than one sport at once?.....
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