I have a quick form question. I know that are supposed to make an "s" shape underwater with your stroke when swimming free but how deep is the arm supposed to extend underwater? Is it supposed to stay on one plane just below the body or should the arm extend as deep as possible? Thanks
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I am looking at sprinters and distance swimmers. What is the difference? I think not much.
Sprinters turnover faster there fore kick harder and faster.
I have put them into Dartswim and the difference is very minimal.
I am looking at sprinters and distance swimmers. What is the difference? I think not much.
Sprinters turnover faster there fore kick harder and faster.
I have put them into Dartswim and the difference is very minimal.
