I am relatively new to swimming. My question is how quickly you lose fitness during a layoff? I have been sick and my first instinct is to get back in the pool quickly. Any thoughts?
Adam
To give you more time to whine and complain about it.
Whining and complaining are a necessary part of a successful taper.Reading these forums there seems to be a direct relationship between speed and whining.For LCM Nats I plan to start serious whining about 4 wks before the meet this year,but I'll do some practice whines now in then to keep in practice.
To give you more time to whine and complain about it.
Whining and complaining are a necessary part of a successful taper.Reading these forums there seems to be a direct relationship between speed and whining.For LCM Nats I plan to start serious whining about 4 wks before the meet this year,but I'll do some practice whines now in then to keep in practice.
