Youtube: www.youtube.com/watch
ok so I just got in my Olympus Stylus 1030 SW this Saturday, so I jumped in today for 10 minutes to get some video in. Here it is.
knelson: yeah, especially since my free style has always been more FQ/catchup grant's stroke is what i aspire to. however, there's no way that my shoulders could handle that early a VF, at least for quite some time anyway. i agree that is the general direction i should be heading towards over time though.
Same here. A stroke like that is very rare, and I wonder how much strain it puts on your shoulders. I think Hackett has had some shoulder problems.
This is something I'm planning on working on over the summer. My coach told me last week this is something I specifically need to do. He more or less said I can workout as hard as I want, but unless I can improve this part of my stroke there's a limit to how much faster I can swim. I'll always be fighting this technical deficiency.
knelson: yeah, especially since my free style has always been more FQ/catchup grant's stroke is what i aspire to. however, there's no way that my shoulders could handle that early a VF, at least for quite some time anyway. i agree that is the general direction i should be heading towards over time though.
Same here. A stroke like that is very rare, and I wonder how much strain it puts on your shoulders. I think Hackett has had some shoulder problems.
This is something I'm planning on working on over the summer. My coach told me last week this is something I specifically need to do. He more or less said I can workout as hard as I want, but unless I can improve this part of my stroke there's a limit to how much faster I can swim. I'll always be fighting this technical deficiency.