OK,
Here is my swimming career in a nutshell. I have started to level off, so I think getting under a minute is going to be hard.
date 50 free 100 free 200 free 500 free
4/2/2006 30.28 1:10.24
4/30/2006 28.70 1:08.76 2:56.98
1/21/2007 26.86 1:04.00 2:31.39
3/11/2007 26.83 1:03.22 2:33.18
4/28/2007 26.85 1:01.75 7:40.29
11/4/2007 27.16 1:03.98 2:35.99
2/9/2008 1:02.52 2:29.15 7:09.21
4/5/2008 26.60 1:01.04 6:49.16
Poolrat, do you remember what your training was like in 2005. You really shattered it compared to 2004.
Rob,
I had a coach then and even though I still have some of the workouts she gave me I don't have a complete record of what I did. There was also an elevation drop of almost 5000 feet from where I live to where I swam the time. Even though I have been recycling the workouts and taper, it's not the same when you're going it on your own without team or coach.
Poolrat, do you remember what your training was like in 2005. You really shattered it compared to 2004.
Rob,
I had a coach then and even though I still have some of the workouts she gave me I don't have a complete record of what I did. There was also an elevation drop of almost 5000 feet from where I live to where I swam the time. Even though I have been recycling the workouts and taper, it's not the same when you're going it on your own without team or coach.
