OK,
Here is my swimming career in a nutshell. I have started to level off, so I think getting under a minute is going to be hard.
date 50 free 100 free 200 free 500 free
4/2/2006 30.28 1:10.24
4/30/2006 28.70 1:08.76 2:56.98
1/21/2007 26.86 1:04.00 2:31.39
3/11/2007 26.83 1:03.22 2:33.18
4/28/2007 26.85 1:01.75 7:40.29
11/4/2007 27.16 1:03.98 2:35.99
2/9/2008 1:02.52 2:29.15 7:09.21
4/5/2008 26.60 1:01.04 6:49.16
I have started to level off, so I think getting under a minute is going to be hard.
:notworking:
And it will be if you continue to "think and speak" statements like that.
Speak what you want, not what you have.
You'll get there because "it's getting easier all the time". "You're getting faster with every workout".
Seriously. You hear about the 90% mental aspect? A big part of that is your "self talk". What's going on between your big ears. Well, maybe yours aren't so big.
I have started to level off, so I think getting under a minute is going to be hard.
:notworking:
And it will be if you continue to "think and speak" statements like that.
Speak what you want, not what you have.
You'll get there because "it's getting easier all the time". "You're getting faster with every workout".
Seriously. You hear about the 90% mental aspect? A big part of that is your "self talk". What's going on between your big ears. Well, maybe yours aren't so big.
