So, I was out playing Ultimate Frisbee this evening. I felt it pop when I threw a long backhand. It now hurts to lift my arm to the front. I am icing it 20 on and 20 off and took some Aleve. I guess I'll just have to wait until tomorrow to see how it feels, but I'm pretty sure it's injured. I have been training for Zones for 6 months now and I am not sure of how to feel. I'm angry with myself for going out to play Ultimate, I'm scared that I'm not going to be able to swim at Zones. Argggggh!:bitching::bitching::bitching::bitching::bitching::bitching::bitching::bitching::bitching:
I will try to get an appointment with a shoulder guy on short notice. I'm hoping that some of you have some advice. I read the shoulder poll, so I know there are some of you with firsthand knowledge.
I have an appointment with an orthopedic surgeon tomorrow afternoon. I assume that he will want me to get some imaging. My wife sees an Osteopathic Doctor that has been able to help her neck problems where several chiropractors have not been able to help. Not to say that you couldn't help Katy.
Tonight I will go to the pool, mostly to do some kicking since I have started to figure that out, but also to see what, if any, range of motion I have and whether or not I might still be able to swim next weekend. If it hurts at all, I will stop for fear of causing further damage.
I was throwing pretty hard at the time, but I also warmed up pretty thoroughly.
I have an appointment with an orthopedic surgeon tomorrow afternoon. I assume that he will want me to get some imaging. My wife sees an Osteopathic Doctor that has been able to help her neck problems where several chiropractors have not been able to help. Not to say that you couldn't help Katy.
Tonight I will go to the pool, mostly to do some kicking since I have started to figure that out, but also to see what, if any, range of motion I have and whether or not I might still be able to swim next weekend. If it hurts at all, I will stop for fear of causing further damage.
I was throwing pretty hard at the time, but I also warmed up pretty thoroughly.
