I've noticed that when I kick on my back I really move...when I kick on my stomach it's not as fast. I wouldn't mind so much but I can only do so much backstroke due to an old rotator cuff injury. So...other than kicking (because I am getting really frustrated) what can I do to get my freestyle flutter more effective? Any dryland? I notice that there is rarely any "whitewater" when I kick, even when I feel like I'm kicking hard. I do see "boiling" though. If that even makes sense...Thanks:)
Parents
Former Member
Boiling water is good.
It means that you're kicking water not necessarily air.
If you have the stamina...try sitting on your ankles to stretch them.
The more flexibilty you gain...the more flutter in your flutter kick.
Boiling water is good.
It means that you're kicking water not necessarily air.
If you have the stamina...try sitting on your ankles to stretch them.
The more flexibilty you gain...the more flutter in your flutter kick.
