There were some good, simple, two thousand yard workouts posted awhile back, but i can't find them now. Does anyone have the link, or some easy to remember 2000 to 2500 swims? Thanks!
Parents
Former Member
Are you looking to include the "Warm Up" & "Swim Down" as part of that distance?
What is the time allowance for your swim? Do you hope to complete your total swim in 60 min or 30 min?
Do you want to consider an assortment of strokes? Drills?
What is your current pace? Are you a fitness swimmer hoping to maintain or are you looking to break WR someday?
Are you looking to include the "Warm Up" & "Swim Down" as part of that distance?
What is the time allowance for your swim? Do you hope to complete your total swim in 60 min or 30 min?
Do you want to consider an assortment of strokes? Drills?
What is your current pace? Are you a fitness swimmer hoping to maintain or are you looking to break WR someday?
