Good stroke/techinque video on swimming for beginners?
Former Member
Hey everyone. I've taken swimming lessons as a child but then stopped for a few years. I'm wondering what the best way to learn correct and efficient strokes are. Should I read a book or watch a video? Any recommendations? Is there anything online that's credible and practical for beginners? I'd very much like to strengthen my rotator cuff muscles and others before I do hardcore swimming. Thanks. :agree:
Parents
Former Member
I'm with George on this on!
Work with an Instructor/Coach so you get the mechanics/technique correct, then start "training".
