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General Two NY Times Stories on Swimming Today

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Two NY Times Stories on Swimming Today

Former Member over 17 years ago

Lots of emphasis on kicking in these stories. www.nytimes.com/.../20fitness.html www.nytimes.com/.../20fitside.html

Former Member over 17 years ago

I do incorporate kicking into work outs, after a w/u I do this sometimes. Swim 1, Kick 1, Swim 2, Kick 2, Swim 3, Kick 3, Swim 4, Kick 3, Swim 3, Kick 2, Swim 2, Kick 1, Swim 1.
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