difference between aerobic threshold and all-out 100 times
Former Member
In my case it looks like about 23-24 seconds (my aerobic threshold measured in practice is around 1:19-1:20, and my 100 yard free time is somewhere around :56). I'm trying to set up a poll to gather some information.
Parents
Former Member
It was from a 2000 yd. swim which took me 26:48. The jargon gets used interchangeably by a lot of people (aerobic and anaerobic threshold). I have an exercise physiology book that I got used on amazon for $5 or so that I can refer to if I get hopelessly confused.
It was from a 2000 yd. swim which took me 26:48. The jargon gets used interchangeably by a lot of people (aerobic and anaerobic threshold). I have an exercise physiology book that I got used on amazon for $5 or so that I can refer to if I get hopelessly confused.
