This is a strange one so bear with me...
I have become addicted to swimming as a result of my son taking to the sport. So, I asked him a breathing question today and I found out that he exhales/inhales with his head out for *** and free, and inhales/exhales out on butterfly. His form is right on and I never would have known (I haven't had a chance to tell the coach yet).
On his *** - head comes out every stroke
On free - head out every 3rd (alternate breathing)
On fly - head out every other
ok...my questions are:
How can he be swimming faster consistently at each meet and maintaining his form (sprint and longer events) while breathing this way? He is one of the fastest on his year-round team in his age group. What is he losing by doing this? Or, the better question might be, what could he gain by learning the traditional breathing out under water method? He is very good at staying under water after the turn and can do a proper breakout and he doesn't typically look winded like the other kids.
And, if this were a drill, would there be any benefits?
Thanks!
Parents
Former Member
He should be exhaling continuously while his head is underwater so that he can maximize the volume he is able to inhale when he does take a breath. I agree that he should discuss it with his coach.
He should be exhaling continuously while his head is underwater so that he can maximize the volume he is able to inhale when he does take a breath. I agree that he should discuss it with his coach.