www.youtube.com/watch
I stopped bringing my hands out of the water... and have dropped around 1.5 seconds.. but I haven't chagned much other than that.
BTW my split measured to 31.17 in that race. I wasn't happy seeing this video :(
Parents
Former Member
I havent but I will time my 100 kick and pull as soon as I start swimming again tuesday.
The reason my turn was so crappy because i went in way to deep on the turn, so my one breaststroke kick i had underwater was wasted surfacing. I think we would've beat lane 6 if I didn't do that :(((
I havent but I will time my 100 kick and pull as soon as I start swimming again tuesday.
The reason my turn was so crappy because i went in way to deep on the turn, so my one breaststroke kick i had underwater was wasted surfacing. I think we would've beat lane 6 if I didn't do that :(((
