Last year I had shoulder problems severe enough to keep me out of the water for a month,go to PT for 4 mo. and modify my workouts.I still must modify my workouts,doing little fly and back.and little free sprinting:cane:.I am also doing more of my free swimming with fins and sometimes fist swimming with fins if my shoulders start to get twitchy.At least I can pretty much do my regular breaststroke workouts.I couldn't last year and that was depressing.:violin:
Last year I had shoulder problems severe enough to keep me out of the water for a month,go to PT for 4 mo. and modify my workouts.I still must modify my workouts,doing little fly and back.and little free sprinting:cane:.I am also doing more of my free swimming with fins and sometimes fist swimming with fins if my shoulders start to get twitchy.At least I can pretty much do my regular breaststroke workouts.I couldn't last year and that was depressing.:violin:
