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Michael Klueh (University of Texas) doing 15 x 100 on 1:00 in practice

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What do you think of Michael Klueh's 15 x 100 on 1:00 in practice (University of Texas) www.flocasts.org/.../speakers.php
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  • That was an swesome video. Where does that efficiency come from? I was so inspired that I tried a "similar" workout today.... but it didn't go as well. 10x100 on 1:45 held them all at 1:25. Gotta start somewhere, but getting better. How about Jim McConica. 100 x 200 yds on 2:30?
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  • That was an swesome video. Where does that efficiency come from? I was so inspired that I tried a "similar" workout today.... but it didn't go as well. 10x100 on 1:45 held them all at 1:25. Gotta start somewhere, but getting better. How about Jim McConica. 100 x 200 yds on 2:30?
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