I'm a masters swimmer who primarily swims distances. I have a strong six beat kick and a relatively weak pull. My kick certainly overpowers my pull as I try to increase my speed.
My coach says my pull looks technically correct -- no dropped elbow! I have a long stroke with decent distance per stroke (generally I average 14-15 strokes per 25 meters, up to 16 at faster speeds).
Any suggestions on what to try to increase the propulsion of my pull? I bought a pair of the techpaddles and have been using them for about a week, but while I feel stronger, it is too early to tell there will be any resulting increase in speed.
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Former Member
I love trying to lower my 25 times along with my distance per stroke. I'm not a freestyler but just acquired my PR in my 50 fr at a masters meet Feb 17th
(25.9) - not earth shattering but a PR is a PR. Anyway, I've been using a Finis snorkle and simply watching my stroke pattern and streamlining more.
Do you have a goal time? Will you share it with us? Coach T.
I love trying to lower my 25 times along with my distance per stroke. I'm not a freestyler but just acquired my PR in my 50 fr at a masters meet Feb 17th
(25.9) - not earth shattering but a PR is a PR. Anyway, I've been using a Finis snorkle and simply watching my stroke pattern and streamlining more.
Do you have a goal time? Will you share it with us? Coach T.
