hey, i want to know about my fly. i have some vids so you can give me some tips. also please note that in the IM vid i didn't turn hard because i was jsut preserving my rank, its in the next day that i haul(didn't wanna blow myself out in prelims ya know).
www.youtube.com/watch for the 200 IM in SCM
www.youtube.com/watch for my all out 50 fly, well 95% it was still prelims after all.
any advice would be appreciated. thanks
You have a great smooth, flowing butterfly!
You should ask your coach about your turn, it looks to me like you are twisting around, staying on your stomach the whole time, from above water the turn usually looks more like falling directly back from the wall and you push off the wall pretty much on your side instead of fully on your front.
Ditto on the turn. Critique is regarding the second video (relay), since you were cruising on the first one. Maybe think of executing the turn more on your side and not trying to turn on your stomach. Also, seems you should try and get more underwater dolphin kicks off the wall and start, seems like your head is coming up too early. Swimming technique looks pretty good.
:bouncing:
You have a great smooth, flowing butterfly!
You should ask your coach about your turn, it looks to me like you are twisting around, staying on your stomach the whole time, from above water the turn usually looks more like falling directly back from the wall and you push off the wall pretty much on your side instead of fully on your front.
Ditto on the turn. Critique is regarding the second video (relay), since you were cruising on the first one. Maybe think of executing the turn more on your side and not trying to turn on your stomach. Also, seems you should try and get more underwater dolphin kicks off the wall and start, seems like your head is coming up too early. Swimming technique looks pretty good.
:bouncing:
