hey, i want to know about my fly. i have some vids so you can give me some tips. also please note that in the IM vid i didn't turn hard because i was jsut preserving my rank, its in the next day that i haul(didn't wanna blow myself out in prelims ya know).
www.youtube.com/watch for the 200 IM in SCM
www.youtube.com/watch for my all out 50 fly, well 95% it was still prelims after all.
any advice would be appreciated. thanks
Parents
Former Member
You have a great smooth, flowing butterfly!
You should ask your coach about your turn, it looks to me like you are twisting around, staying on your stomach the whole time, from above water the turn usually looks more like falling directly back from the wall and you push off the wall pretty much on your side instead of fully on your front.
See:
www.youtube.com/watch
or
www.youtube.com/watch
You have a great smooth, flowing butterfly!
You should ask your coach about your turn, it looks to me like you are twisting around, staying on your stomach the whole time, from above water the turn usually looks more like falling directly back from the wall and you push off the wall pretty much on your side instead of fully on your front.
See:
www.youtube.com/watch
or
www.youtube.com/watch