hey, i want to know about my fly. i have some vids so you can give me some tips. also please note that in the IM vid i didn't turn hard because i was jsut preserving my rank, its in the next day that i haul(didn't wanna blow myself out in prelims ya know).
www.youtube.com/watch for the 200 IM in SCM
www.youtube.com/watch for my all out 50 fly, well 95% it was still prelims after all.
any advice would be appreciated. thanks
Parents
Former Member
Fly not bad, need work on your dives and turns. Head not in streamline during the dive and all turns. Backstroke not enugh shoulder roll, the shoulders of the recovery arm should not be in the water. Breaststroke I will leave to the breaststrokers but no glide. Crawl dropping elbows on entry.
I like to start with the easy stuff to correct. The problems above are easy to fix.
Fly not bad, need work on your dives and turns. Head not in streamline during the dive and all turns. Backstroke not enugh shoulder roll, the shoulders of the recovery arm should not be in the water. Breaststroke I will leave to the breaststrokers but no glide. Crawl dropping elbows on entry.
I like to start with the easy stuff to correct. The problems above are easy to fix.
