Hey there. I started doing a particular workout regimen at my local college's gym, which involved quite a bit of swimming. I started noticing that most of the guys on the swim team had the type of build I'm going for- especially in the shoulders, upper back, and chest.
I was thinking of working in some new strokes and was wondering what you guys think leads to this physique- freestyle? butterfly? I know they do a combination, but I imagine you seasoned swimmers out there must know which are the best for these muscle groups.
Thoughts?
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Former Member
Coach Silvia more than likely did. He was always talking body types in his speeches. He would always refer to me when he gave his talks in Canada. He would get me to stand up and explain my body type.
I was so embarrassed I can not even remember what he said about my body type.
Here is an article www.staps.uhp-nancy.fr/.../crawl_stroke.htm
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Former Member
Coach Silvia more than likely did. He was always talking body types in his speeches. He would always refer to me when he gave his talks in Canada. He would get me to stand up and explain my body type.
I was so embarrassed I can not even remember what he said about my body type.
Here is an article www.staps.uhp-nancy.fr/.../crawl_stroke.htm
