Hey there. I started doing a particular workout regimen at my local college's gym, which involved quite a bit of swimming. I started noticing that most of the guys on the swim team had the type of build I'm going for- especially in the shoulders, upper back, and chest.
I was thinking of working in some new strokes and was wondering what you guys think leads to this physique- freestyle? butterfly? I know they do a combination, but I imagine you seasoned swimmers out there must know which are the best for these muscle groups.
Thoughts?
Parents
Former Member
i've been swimming for 4-5 years now.
during my second year of swimming, my freestyle was so bad that my breaststroke was faster than it in the 100.
my free time was 1:21
and my *** was 1:18 lol
i'm faster now though :thhbbb:
i've been swimming for 4-5 years now.
during my second year of swimming, my freestyle was so bad that my breaststroke was faster than it in the 100.
my free time was 1:21
and my *** was 1:18 lol
i'm faster now though :thhbbb:
