hey guys,
I'm seriously thinking about getting and trying the FS II Legskins
http://tinyurl.com/3ydxe8
I've currently use the hineck but I've noticed many fast swimmers wear legskins in fly and back
I also have fastskin jammers in my swim bag
to throw on for fast swims in practice
http://tinyurl.com/274gll
(it seems to make a difference versus my training suit)
What's your opinion about which works best?
briefs, jammers, legskin, kneeskin or the hineck?
Why?
Ande
Hi Chris,
I guestimated the amounts, using my workout times with and without
plus conversations with swimmers and coaches
"more for some people"
the type of people who benefit more than others are:
1) people with jiggly fat and loose skin, fastskins hold it in and create a better surface for the body to slide through the water,
let's call it the "aqua girdle" effect
2) poor kickers
the leg skin provides some floatation which allows better body position with less effort
one week I might do an experiment
drag suit vs
training suit vs
jammers vs
leg skin vs
hi neck
where I'd do the same warm up each day then do:
3 fast 25 frees for time with the same rest between each
to see where my times fall for each type of suit
pretty soon I also hope to test:
1) 25 bk with 4 SDKs
2) 25 bk with 8 SDK's
3) 25 bk with 12 SDK's &
2) 25 SDK from a back start
to see how the times fall
Ande,
I'm curious: where did you get this range of numbers? And what factors determine if it is "more for some people?"
I would assume (but may be wrong) that if hineck's make this kind of difference, the range would be hineck > kneeskin > legskin > jammers. (I'm also curious if the effect scales linearly with distance or not. Science-geek musings, I guess.)
I have a friend -- Ryan Bradley, a very fast and fit masters swimmer -- who used FS jammers in the morning trials of a meet and (borrowed) FS legskins in the evening finals. He said he did not feel any difference between the two. Some of his times improved from the morning, some did not.
Chris
Hi Chris,
I guestimated the amounts, using my workout times with and without
plus conversations with swimmers and coaches
"more for some people"
the type of people who benefit more than others are:
1) people with jiggly fat and loose skin, fastskins hold it in and create a better surface for the body to slide through the water,
let's call it the "aqua girdle" effect
2) poor kickers
the leg skin provides some floatation which allows better body position with less effort
one week I might do an experiment
drag suit vs
training suit vs
jammers vs
leg skin vs
hi neck
where I'd do the same warm up each day then do:
3 fast 25 frees for time with the same rest between each
to see where my times fall for each type of suit
pretty soon I also hope to test:
1) 25 bk with 4 SDKs
2) 25 bk with 8 SDK's
3) 25 bk with 12 SDK's &
2) 25 SDK from a back start
to see how the times fall
Ande,
I'm curious: where did you get this range of numbers? And what factors determine if it is "more for some people?"
I would assume (but may be wrong) that if hineck's make this kind of difference, the range would be hineck > kneeskin > legskin > jammers. (I'm also curious if the effect scales linearly with distance or not. Science-geek musings, I guess.)
I have a friend -- Ryan Bradley, a very fast and fit masters swimmer -- who used FS jammers in the morning trials of a meet and (borrowed) FS legskins in the evening finals. He said he did not feel any difference between the two. Some of his times improved from the morning, some did not.
Chris