Am training for a 1/2 IM in early May. Spend a lot of time during the winter skiing in Vermont. I bought a set of stretch cordz, hoping to use them on days when I cannot get in a swim workout. Are there any videos out there that have a demonstration, for example?
Would appreciate any information on their use!
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Former Member
Tom I watched all five of your videos on You tube. I think everyone should see these very good. Here is the link www.youtube.com/.../tomtopo
