here's the thread where you can debunk swimming myths.
state the myth or the incorrect belief people have then
then tell us how it really is
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I'm curious if the effects that study proposes still occur even if the body part isn't exposed to the water? I.e. if I wear a legskin, but shave my legs, will there be further lactate reduction than what was just from muscle compression.
I'm curious if the effects that study proposes still occur even if the body part isn't exposed to the water? I.e. if I wear a legskin, but shave my legs, will there be further lactate reduction than what was just from muscle compression.
