here's the thread where you can debunk swimming myths.
state the myth or the incorrect belief people have then
then tell us how it really is
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Former Member
Myth: You can burn body fat by swimming. Ha, ha, Rich.
If you're overweight, any exercise will cause you to lose weight. But if you're not, swimming is not a great fat burning exercise. Swimming makes me fat. It's the worst part about the sport for me. :rant3:
You can run all day and not burn all your fat if you don't use the appropriate nutrition.
You're so fat Les...you ought to give Richard Simmons a call about a new workout DVD.
:weightlifter:
Puh-leeeeeeeeeez don't whine aboutyour figure.
Myth: You can burn body fat by swimming. Ha, ha, Rich.
If you're overweight, any exercise will cause you to lose weight. But if you're not, swimming is not a great fat burning exercise. Swimming makes me fat. It's the worst part about the sport for me. :rant3:
You can run all day and not burn all your fat if you don't use the appropriate nutrition.
You're so fat Les...you ought to give Richard Simmons a call about a new workout DVD.
:weightlifter:
Puh-leeeeeeeeeez don't whine aboutyour figure.